Which Kegel8 is Right for Me?
You may be thinking 'where do I begin?' and you wouldn't be on your own. But don't worry - choosing the right Kegel8 for you is really not as complicated as it may at first seem and we are here to give you our recommendations.
Electronic or Manual Kegel8 Pelvic Floor Toner?
Start by answering these key questions:
The UK National Health Service NICE Guidelines recommend electronic stimulation for the pelvic floor if you are unable to cotract your muscles effectively
The UK National Health Service NICE Guidelines recommend manual pelvic floor exercises should be performed at least 3 times per day.